Sunday Funday!

Without having a date set, Im pretty sure we are 14 weeks out from the Australasias. Id rather be ready earlier than have to speed my prep up.
Today being Sunday Funday I took the girls shopping, went for a swim on the sunny Gold Coast and had fish and chips down the park (not me, I had a a protein shake and some almonds).... Sounds like fun, YES!
Since mummy is going to be busy in the new year its really important for me to spend as much quality time with my family as I can. I found that the last comp I did, being my first comp I didnt know, it was hard and now I know so Im coming in prepared. Tonight, being Sunday night, I sit down with my diary and plan my week. Im training at the same time, cardio at the same time, weights same time, childcare same time, eat same time, clients same time and the list goes on... It may sound boring living a life with a routine but when you are doing something you love and are passionate about its not boring. I learnt that having time management skills, its helped me to stay on track, I know when I have free time to book things in and Im more organised... Time is precious, wish there was more time in a day...
Today was a relaxing day I spent with my family and they deserve it....
Good nite and live life,
Froso